Tips 9 – 12

Create Options

Rather than be on autopilot all the time, step back and ask yourself- how else can I do this? What else can I do? Can I allow myself to not do this?

Respond, not React

There is a big difference between these two words. React is about being on autopilot (see #9). Respond is to be in thoughtful control of our feelings and actions.

Why Not?

Give yourself permission to live a little lighter, happier, crazier. It’s a time for cheer – just ask why not?

Just Be

Ahhh – the feeling of just being. Being You. Being happy. Being quiet. Being loving. Or just Be.

 

Wishing you joy throughout the season.