Blog

On an early beach walk the other morning I let myself stop and gaze across to the horizon.  There were big swells and smaller waves in between.  Standing there I thought about how we can decide to run into the rough waters head on and ride them in (a bit scary for me, delightful for […]

  The North Star, Polaris, is a pretty special star because unlike all the other stars in the sky, it is in the same location every night, and never wavers.  It has been guiding people for eons – it always points the same way – true north. It reminds me of our own North Star […]

A few years ago I had to meet a client and the only space required that I parallel park. At some point in my life I must have forgotten how – one of those things that happens over time that you don’t know about and then one day, it suddenly becomes impossible to do. I’ve […]

The summer solstice is such a joy – the time when we receive the most sunlight and have the longest day (yay – you know I love my summer time!).  In thinking about the light shining on us more, it really represents a time to step back, breathe, and allow the nourishing Sun to surround […]

Walking on the boardwalk the other morning, I saw a little something up ahead. I was curious because it had an odd shape. When I looked down, it was this small snail, making its way across the boards, at a ‘snail’s pace’.  I immediately bent down to pick it up so that no one who […]

I'm thinking about all of the extra baggage many people carry around - emotionally. If we keep piling it up inside of us, at some point, it will become toxic to ourselves and others. But we do have another choice. And that is to Let It Go!

  How you can find Tiny Moments of Joy Every Day! When I started to write this book it felt like there was just something inside of me that needed to be told, and along the way I found that this is not just my story – you will also find that it touches on […]

On International Women’s Day, reach out to other women and thank them for their love and courage and the generosity of their being. We don’t need to stand alone. We don’t need to do it all.  Reaching out is both a gift of giving and receiving. Allow ourselves to receive – it’s not so hard […]